Something jogged my memory
this morning. I remembered having a hard time with a most difficult person
awhile back (quite awhile back). And this person was not someone I could walk
away from and never talk to again. This person would pop up into my life on an
irregular basis (before you start guessing, most of you do not know this
person). Anyway, for me, this person always brought challenges and aggravation
and upsetness. I really had an angry, bitter feeling towards this person. Now
how was I ever going to move past that? This person caused nothing but pain for
me.
Then it dawned on me to do a
most extraordinary thing. Shift my focus from all the irritants and make a list
of the good qualities this person has – even if those good qualities aren’t
expressed towards me. Signs of love towards others maybe. Write down an actual
list. I’ll admit it was a struggle at first. I started off with this person
really enjoying a certain sport. Then being quite creative with some family
quality time. Devotion to the church. And you know what? My heart started to
soften towards this person. Because like I mentioned in a previous post on this
blog, things aren’t all bad or all good. There is a mixture of good and bad,
saint and sinner, in all of us.
Do you have someone in your life that is difficult, challenging, tiring, upsetting? Quietly
sit and make an list of the more positive aspects of this person’s character.
They’re there. You just need to shift your focus. It will settle your heart, mind and
soul down. You’ll be granted more peace, patience, understanding and
acceptance.
Because who wants to be angry
and upset if you don’t need to be?