Wednesday, March 29, 2017

Portion Control


© 2014 Julie Crane All rights reserved.
Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. (3 John 1:2)





You see it everywhere nowadays. They even have special plates you can buy to show how much (or how little) protein, grains, fruit and vegetables you should have. I imagine it’s a big help for those striving to take control of their physical health.

It made me wonder about “plates” for other areas of life.

 Finances plate: How much goes to food, the basics for keeping a roof over your head, entertainment, savings, and tithing?

 Daily Planner plate: How much time for work, family, self, God, and friends? What about the quality of what you’re reading, watching?

 Spiritual plate: scripture reading, prayer, extending the love of Christ to others.

 In the food plate diagram, you’ll see that not everything is in equal amount. Some things must be consumed in a good amount while others must be kept in check. True for every kind of plate? What is the priority on every plate?

 Looking to gain some control over your “full plate”?

 First you have to take a good, honest, realistic look. Think about what’s truly important. Start making plans for where you can make changes. Consider your priorities - do some things on your plate(s) appear a little out of whack?

 Gaining control is about being aware, being thoughtful, considering your choices. Being wise in your decisions.



May you enjoy good health in every area of life!











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